Category archives for: Yoga News

Discover How To Improve Your Life With Yoga…

5 Mistakes That Can Stop You from Achieving Your Fitness Goals
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Advertorial   Discover How To Improve   Your Life With Yoga   Special Offer… more about what the world’s healthiest and happiest people in the world use!   As we all know, yoga is aimed to unite the mind, the body, and the spirit. We view the mind and the body as one, and that […]

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The Secret To Weight Control And Stress Relieve Is Simply…

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Advertorial Take Control of Your WEIGHT By Controlling Your LIFE! …Without Drugs, Surgery, Therapy, or Dieting! Do you ever feel like your weight issues are really a part of your deeper “self” issues? If so, you’re not alone . Most women who struggle with being overweight are really suffering the effects of what’s going on […]

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The Proven Secret To Get A Celebrity Looking Body Today…

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Advertorial Special Report:Bust Your Belly Fat Fast, Easy, and Naturally! NEWS FLASH! American Dieting Journal Confirms the Amazing Weight-Loss Power of this Popular Fat-Burner! This report was created by Lorean Hover to expose the truth behind a very weird diet >>> • Cravings naturally overcome • Feeling of well-being is now well-established • Produces serotonin […]

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Yoga Poses Improves Mental Health Issues

Yoga Poses Improves Mental Health Isues
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Health Authorities have know for a long time now that yoga poses improves mental health issues such as depression and stress. As we no there has been a lot of research into this subject a leading neuroscientist at Harvard Medical School in Boston said… In some cases — particularly for anxiety, depression and stress — […]

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Yoga Poses That Give Fulfilment, Peace And Happiness

Yoga Poses That Give Fulfilment, Peace And Happiness
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Yoga guru Bharat Thakur explains in depth some yoga poses that give fulfilment, peace and happiness. But my concern here is in this article he mixes two things yoga postures and meditation together but really he is talking about meditation as he said… Human beings love to live in extremes and swing like a pendulum […]

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The Benefits Of The Beginners Yoga Poses

5 Mistakes That Can Stop You from Achieving Your Fitness Goals
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Yoga is a good regime for those that love being healthy. A yoga mat and loose clothes is simply what one requires for the beginners yoga poses. The poses need to be easy so as one can be encouraged to continue taking the classes. The poses usually relate to the activities we carry out in […]

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Yoga Routine And Sex Before Bed-Time Increases Our Sleep

Yoga Routine And Sex Before Bed-Time Increases Our Sleep
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So the experts are telling us something we already know is that yoga routine and sex before bed-time increases our sleep time. Well that is what… sleep therapist Dr Carmel Harrington has advised people to look at the factors that influence sleep and also prepare themselves for the change gradually. Dr Harrington advised people to […]

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Practice Yoga For Stress Relief

Practice Yoga For Stress Relief
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Current studies have shown the effectiveness of yoga for stress management. This ancient practice, which dates back to as far back as 5000 years, has earned numerous praises as a great means to calm the mind, in addition to its ability to improve strength and flexibility. Aside from testimonies from practitioners, there is now a […]

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Yoga As Physical Therapy

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   Whether you’re considering taking up yoga for its beautifying benefits, or you’re looking to supplement existing physical therapy for an injury or localized pain, yoga has been touted as a remedy for a number of ailments. The many benefits of yoga, especially Iyengar yoga, which emphasizes anatomy and kinesiology, can improve your physical condition […]

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Can Beginners Yoga Poses Help With High Blood Pressure

can beginners yoga poses help with high blood pressure
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The big question that everybody asks is can beginners yoga poses help with high blood pressure is this true or not well the answer is any form of  exercise is good for high blood pressure so anybody that takes up any form of yoga will benefit. This killer disease…   Affects millions of people around […]

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